Free Resources

Free printable neurodivergent resources

Download colouring pages, visual tools and simple resources created to support emotional understanding, sensory needs and neurodivergent experiences.

Black and white 8DHD colouring page with emotional creatures and ADHD doodles

Printable download

8DHD Colouring Page

Download it, print it, colour it in and make it yours.

When you finish it, tag us on Instagram so we can see your version.

Watch on 8DHD

AuDHD & Me playlist

AuDHD Video Content

We make informational, educational and general AuDHD content to help people feel seen and understood.

Choose a video from the playlist and watch it here, or open the full playlist on YouTube.

Choose a video below, then watch it here without leaving 8DHD.

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Created for home, school and support settings

These printable visual resources are suitable for families, schools, therapists and support settings looking for an approachable way to begin conversations about feelings and neurodivergent experiences.

Featured by

The Dyslexia Association logoNational Autistic Society logo

A wider creative world

Sensory music and creative projects

Music, interactive tools and character-led projects are also part of the wider 8DHD world.

Music heard on independent radio

GFM Radio logoGFM Radio
Skunk Radio logoSkunk Radio
CFUR logoCFUR
Mix 926 logoMix 926